Stretch and Strengthen

Create flexibilty and create strength

1 h

13 British pounds

Cumbria Wildlife Trust Centre

Service Description

The class will involve traditional Yoga stretching, with the addition of Pilates elements using resistance bands, creating a safe, and gradual way to build strength, and create a stronger core.

Upcoming Sessions

Cancellation Policy

You can cancel/ amend your booking up to 24 hours in advance of class start time, after this you will be charged. I'm sorry I cannot cancel classes for you.

Contact Details

Viva Yoga Carlisle, Houghton Rd, Houghton, Carlisle, UK
07342106430
vivayoga3@gmail.com