Viva Yoga Classes Carlisle
Welcome to Viva Yoga Classes Carlisle, where balance, strength and tranquility come together at our Yoga Studio in Gosling Sike . Whether you're a beginner or an experienced yogi, our classes are designed to nourish both body and mind, helping you achieve your wellness goals. Expert instructor Sam offers a welcoming space for everyone at Viva Yoga Carlisle. Book your class today and start your journey towards a more peaceful, energised, and harmonious lifestyle.
Viva Uplift
This morning Yoga class session starts at 7 am and is the perfect way to start your day, leaving you feeling positive, focused and energised.
Viva Well Women
This Thursday morning Yoga class starts at 9.30 am. Designed to promote physical and mental strength, for women of all ages.
Viva Calm
This Yoga class is at 6 pm Monday and Fridays. Generally more floor based, with the emphasis on slow movement, calming stretching and relaxation
Book Viva Yoga Classess
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1 hr
13 British pounds
Loading days...
1 hr
13 British pounds
Loading days...
1 hr
13 British pounds
Never been before?
Sam will explain clearly as she leads the class, breath by breath. Perhaps you could try one of the calm Calm classes to begin with. While all sessions work on flexibility, Sam also introduces core and muscle-strengthening postures to create a supportive framework for your joints.
